Yoga in the Loft

Description

Morning Blend- Tuesdays at 9AM Join Rebecca for The Morning Blend-- just the right balanced yoga blend to start your day. First, breath work, warm-ups and stretching. Next, waking up our bodies with flowing sun salutations. Finally, restorative and relaxation poses to calm and renew. Afterward, enjoy the "Morning Blend of the Day," a nice hot cuppa joe! Perfect way to start your day! $16/class Reserve your spot through the ticketing link or drop in the morning of class. (Advance reservations highly recommended) K